The gospel according to Jamie lee!!!!
Been chatting to Jamie lee and she has been giving me a few tips! Printed off her emails and last nite b4 I went to bed i was reading over them over and over again! Finally I had to say Sandra put them down, you havent missed anything, just put it into practice!!!! And so Saturday morning I did just that, got up and ran on my treadmill for 30mins before breakfast and ate a yummy breakfast of one egg, bok choy, a really easy way to cook it is to boil the kettle and just pour it over the bok choy, takes 5 seconds! And one slice of gluten free bread. Now its off to do my chores for the day! BORING! Saturday is my odds and ends day!
Enjoy the weekend everyone!
Sandra x
Heres a picture of me and my friend Maria when I went to visit her in Melbourne. We always have a ball when we are together!
posted by Raw Food Girl @ 11:46 AM
5 Comments:
Hey Hon,
I've finally got to stop past your blog! Can't wait to see progress piccies, you are a hottie aren't you gorgeous!
Can't wait to hear more about you!
Jadey xxx
Hey Jadey,
Thanks so much for the compliment! Hottie u think????? Thanks!
Will keep you posted!
Sandra xxx
you both look like you'd have loads of fun together! cheeky smiles *grin*
I love those kinds of pics where you can see the closeness and great friendship between two people!! You do look like you have a lot of fun together judging by the big grins!!
So do tell, how is JL's new training program going??? xxx
Hello Rae! Wish you all the best for the weekend! For now the program has been put on hold due to Jamie Lees dad not being well. Will keep u posted however, the tips she has left me with is doing cardio b4 breakfast and eating protein and salad/veg for dinner! Im so impatient, how long does it take to see results?
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